News & Information
Exercise Is Beneficial for Those with Arthritis
By Dr. Debbie Lim, Rheumatologist Most people realize that physical activity is good for you. The benefits of exercise are limitless, and endless studies have proven that people who exercise feel better about themselves, are healthier and happier, and live [...]
An Overview of Occupational Therapy
You’ve just had surgery at OSMS and the doctor says “Everything went great! We’ll set you up for some occupational therapy.” You think, Okay. Great. But what exactly is occupational therapy? What is Occupational Therapy (OT)? Occupational therapy helps patients [...]
Walking (and Running) in a Winter Wonderland
With several inches of snow and chilly temps, it may seem impossible to keep up with an outside walking or running routine in Wisconsin. But you can! Use these four tips to stay active outside all winter long. 1. Get [...]
5 Reasons to Choose a Doctor-Owned Practice for Orthopedic Care
You want control of your healthcare decisions. So if you have a chance to not only make an appointment with a doctor, but an owner, why wouldn’t you? The owner: the one who ultimately makes the decisions, the one who [...]
The Pros and Cons of Youth Sports Specialization
By Dr. Jason Klein, orthopedic surgeon It’s a common theme in youth sports these days: a child shows interest in a sport, plays it, enjoys it, and winds up being pretty good at it. Parents and coaches see potential, so [...]
4 Exercises to Keep You Active With Arthritis
https://www.youtube.com/watch?v=7I144CfD1KM Knee pain, hip pain, really any joint pain can significantly impact your motivation to exercise. You may even think that exercise could make your arthritis worse. But staying active with arthritis is possible. The truth is, exercise is a [...]
