Exercise Is Beneficial for Those with Arthritis
By Dr. Debbie Lim, Rheumatologist Most people realize that physical activity is good for you. The benefits of exercise are limitless, and endless studies have [...]
An Overview of Occupational Therapy
You’ve just had surgery at OSMS and the doctor says “Everything went great! We’ll set you up for some occupational therapy.” You think, Okay. Great. But what exactly is [...]
Put Your Best Foot Forward: Preventing Foot & Ankle Injuries
A professional basketball player goes up for a layup, comes down on an opponent’s foot and rolls his ankle. All athletes run the risk of ankle and foot injuries [...]
Walking (and Running) in a Winter Wonderland
With several inches of snow and chilly temps, it may seem impossible to keep up with an outside walking or running routine in Wisconsin. But you can! Use these [...]
5 Reasons to Choose a Doctor-Owned Practice for Orthopedic Care
You want control of your healthcare decisions. So if you have a chance to not only make an appointment with a doctor, but an owner, why wouldn’t you? The [...]
Mary’s I’m Back Story
When pain is changing your life, it can be frustrating. It can also be discouraging when there doesn’t seem to be a remedy. After feeling this way for years, [...]
The Pros and Cons of Youth Sports Specialization
By Dr. Jason Klein, orthopedic surgeon It’s a common theme in youth sports these days: a child shows interest in a sport, plays it, enjoys it, and winds up [...]
Mira’s I’m Back Story
Think back to when you were 12 years old. What was your favorite thing to do? For Mira, it’s being active in things like gymnastics and soccer. Unfortunately, after [...]
Mike’s I’m Back Story
Traveling the world and feeling the waves crash beneath his kiteboard is one of the best feelings for Mike. But when his knees started to hurt and the things [...]
4 Exercises to Keep You Active With Arthritis
https://www.youtube.com/watch?v=7I144CfD1KM Knee pain, hip pain, really any joint pain can significantly impact your motivation to exercise. You may even think that exercise could make your arthritis worse. But staying [...]
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