Mira’s I’m Back Story
Think back to when you were 12 years old. What was your favorite thing to do? For Mira, it’s being active in things like gymnastics and soccer. Unfortunately, after [...]
4 Exercises to Keep You Active With Arthritis
https://www.youtube.com/watch?v=7I144CfD1KM Knee pain, hip pain, really any joint pain can significantly impact your motivation to exercise. You may even think that exercise could make your arthritis worse. But staying [...]
A Day in the Life of Infusions
Editor’s note: This post is from a presentation Mira put together for her class at school and is her own words. It is being published with written permission. Mira [...]
10 Foods for People with Arthritis
By Dr. Michael Avery, Rheumatologist My patients ask me if there’s anything they can do to make their arthritis better. Their faces light up when I say, ‘Yes, in [...]
Medication for Rheumatoid Arthritis: Feeling Better with a Side of….?
By Dr. Paul Tuttle, Pediatric and Adult Rheumatologist Those who suffer with rheumatoid arthritis (RA) know the discomfort, pain, and debilitation it can cause. This inflammatory disease affects the [...]
The Pain of Arthritis – It’s Real. In So Many Different Ways.
Just like the term “shoe” is an all-encompassing description of hundreds of types of footwear ranging from tennis to pumps, flats to sandals, cleats to horse, so is the [...]
The Importance of Keeping Your Feet Healthy
According to the American Podiatric Medical Association, nearly eight out of ten people have experienced foot pain and those who suffer from chronic foot pain are significantly more likely [...]
10 Ways A Daily Walk With Your Dog Benefits Your Health
They say a dog is man’s best friend. Owning a dog brings you companionship, improves your mood and causes you to exercise more. Taking your dog for a walk, [...]
The Benefits of Yoga
Since September is National Yoga Month, we talked with a couple of local instructors to learn more about the many benefits of yoga. Some of the most commonly talked [...]
How Orthopedics and Physical Therapy Work Together
Since October is National Physical Therapy Month, we wanted to discuss the important role physical therapy plays in the treatment and recovery of many of the injuries and conditions [...]
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