Put Your Best Foot Forward: Preventing Foot & Ankle Injuries
A professional basketball player goes up for a layup, comes down on an opponent’s foot and rolls his ankle. All athletes run the risk of ankle and foot injuries [...]
3 Questions Active Adults Ask Orthopedic Surgeons
Being active as an adult is an important element to staying healthy. However, as we get older, being active in sports or fitness programs can seem to lead to [...]
The Benefits of Yoga
Since September is National Yoga Month, we talked with a couple of local instructors to learn more about the many benefits of yoga. Some of the most commonly talked [...]
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