Category: Joint Pain
When is it time for a joint replacement?
When is it time for a joint replacement? by Dr. James Grace, OSMS orthopedic surgeon and owner Green Bay native and board-certified orthopedic surgeon Dr. James Grace has been serving OSMS patients for over 30 years. He is an expert [...]
4 Exercises to Keep You Active With Arthritis
https://www.youtube.com/watch?v=7I144CfD1KM Knee pain, hip pain, really any joint pain can significantly impact your motivation to exercise. You may even think that exercise could make your arthritis worse. But staying active with arthritis is possible. The truth is, exercise is a [...]
10 Ways A Daily Walk With Your Dog Benefits Your Health
They say a dog is man’s best friend. Owning a dog brings you companionship, improves your mood and causes you to exercise more. Taking your dog for a walk, and walking in general, is good for you. Let’s explore some [...]
You have Osteoarthritis…What’s Next?
You decided to see an orthopedic doctor about your painful joint, and the physician says you have osteoarthritis. You are probably asking, "Now what do I do?" After being diagnosed with OA, your orthopedic physician will go through several treatment [...]