Walking to Help with Knee Pain

2022-06-22T11:29:27-05:00Categories: Knee & Leg, Osteoarthritis, Rheumatology|Tags: , , , , , , , , , , |

The latest talk in reducing knee pain? Walk the walk. It’s a well-known fact: walking has a wide variety of health benefits, including improved sleep quality, stress and weight [...]

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4 Exercises to Keep You Active With Arthritis

2018-11-13T11:03:32-06:00Categories: Juvenile Arthritis, Osteoarthritis, Psoriatic Arthritis, Rheumatoid Arthritis, Rheumatology|Tags: , , , , , , , , |

https://www.youtube.com/watch?v=7I144CfD1KM Knee pain, hip pain, really any joint pain can significantly impact your motivation to exercise. You may even think that exercise could make your arthritis worse. But staying [...]

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