Category: Arthritis
The Pain of Arthritis – It’s Real. In So Many Different Ways.
Just like the term “shoe” is an all-encompassing description of hundreds of types of footwear ranging from tennis to pumps, flats to sandals, cleats to horse, so is the term “arthritis.” Arthritis is the general term that describes varying diseases [...]
10 Ways A Daily Walk With Your Dog Benefits Your Health
They say a dog is man’s best friend. Owning a dog brings you companionship, improves your mood and causes you to exercise more. Taking your dog for a walk, and walking in general, is good for you. Let’s explore some [...]
The Benefits of Yoga
Since September is National Yoga Month, we talked with a couple of local instructors to learn more about the many benefits of yoga. Some of the most commonly talked about benefits are the physical ones, like improved flexibility, increased strength, [...]
How Orthopedics and Physical Therapy Work Together
Since October is National Physical Therapy Month, we wanted to discuss the important role physical therapy plays in the treatment and recovery of many of the injuries and conditions that we care for at OSMS. So we sat down with [...]
10 Common Questions People Ask After Joint Replacement Surgery
Dr. James Grace, orthopedic surgeon, answers 10 of the most common questions people ask after having a joint replacement. Questions include: How long do I have to wear the compression socks? I hear a clicking in my new joint; is [...]
“Do I have arthritis?”
Only a physician can give you a definite "yes" or "no" to the question, "Do I have arthritis?" However, it's important to understand what arthritis is and what the symptoms are so you know when it's time to see a [...]
