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Category: Knee & Leg

Sammie’s I’m Back Story

Sammie developed her love for basketball in second grade through the YMCA and her parents. Both of Sammie’s parents played college basketball and inspired her to play through her collegiate career. Sammie first injured her knee during practice. She hit [...]

Walking to Help with Knee Pain

The latest talk in reducing knee pain? Walk the walk. It’s a well-known fact: walking has a wide variety of health benefits, including improved sleep quality, stress and weight management, muscle strength and flexibility, respiratory fitness, joint health, bone density, [...]

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